So you've been getting some treatment for an injury, ache or pain. The problem is that your making progress, things are getting easier but you're due to go on holiday soon and you're worrying that this might affect your progress.
Stress. One short word, but with big ramifications for the human body. You probably read the word and thought about how stressed you are, and that’s become the norm in this day and age. Whether it’s stress from work, personal finance, family or anywh...
So in my last blog I wrote about the effects of weight on the musculoskeletal system, and how that's relevant to osteopaths overall. But how do we lose that weight? Well there's many ways, but most importantly, how do we do it healthy and sustainable...