Alpha Health Blog

January 22, 2017

Many of you will have read the title of this blog and thought to yourself “yeah, actually I do have achy shoulders, how did they know?” Well it's an easy guess. The majority of people that have worked a desk based job, for an extended period of time,...

January 10, 2017

I’m sure that a large percentage of you over the age of 50 have been told you have OA, probably in your knees, hips or lower back. Most of the time, you will be told what arthritis is (degenerative change). But what is degenerative change and why doe...

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