Alpha Health Blog

February 19, 2018

Low Back Pain (LBP). A common ailment that affects a huge chunk of the population, having a massive impact on day-to-day lives. However, with LBP being so common, why does the management of it vary so much? And why do so many people claim to have the...

February 28, 2017


The plantar fascia is a thick band of connective tissue found on the plantar surface (sole) of your foot. It runs from the calcaneus (heel bone) to the proximal phalanges of the toes, and can divided into three separate portion; the medial, c...

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