Alpha Health Blog

September 26, 2017

Is it your house? Maybe your car? Or even your watch? 

What if I said it’s none of these things? The most valuable things you currently own and ever will own are your mind and body.

Without your body, how could you own all of the other t...

September 20, 2017

We’ve all been there, getting up in the morning and feeling like your back just doesn’t want to move. Whether it’s because of exercise the day before or that twinge you felt. There are loads of other reasons, and a stiff back is something none of us...

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