Alpha Health Blog

July 4, 2017

With Wimbledon upon us, and the outdoor tennis season in full swing, we thought now would be a good time to talk about Tennis Elbow. Probably the most common injury associated with not just tennis but racket sports in general.

What is Tennis Elbow?

Ten...

June 6, 2017

Recently I have been doing some extra work outside of my normal clinic. Over the last year I have had the opportunity to work at various Karate competitions, and hopefully this blog should give you a little insight into my time at one of these compet...

March 7, 2017

I'm going to start by stating that this is in no way a recommendation to any one reading this blog to try. Please don't do this unless advised by your healthcare professional. 

To start with, I'll give you a little bit of a background to how I was int...

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