With Wimbledon upon us, and the outdoor tennis season in full swing, we thought now would be a good time to talk about Tennis Elbow. Probably the most common injury associated with not just tennis but racket sports in general.
Recently I have been doing some extra work outside of my normal clinic. Over the last year I have had the opportunity to work at various Karate competitions, and hopefully this blog should give you a little insight into my time at one of these compet...
I'm going to start by stating that this is in no way a recommendation to any one reading this blog to try. Please don't do this unless advised by your healthcare professional.
To start with, I'll give you a little bit of a background to how I was int...